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Some of the most important aspects of our relationships are the hardest to measure. We easily notice when our partner looks lovingly into our eyes, when conversations flow effortlessly, or when we simply feel energized and joyful in each other's presence. Similarly, when distrust creeps in, or when there’s tension in the space between us, we feel it immediately. It’s unmistakable and impossible to ignore, yet challenging to pin down precisely or address using a straightfo

In your own relationships, have you noticed how quickly tension can surface in conversations with your partner, sometimes over small things?

It’s easy to fall into the trap of thinking I just need to say this louder, explain it better, or repeat it again and again. 

Two clients had the a similar conflict in their respective, newer relationship. One couple got closer, one split up. What was the difference

It’s an age-old question in relationship. Is it my fault my partner is mad at me? Or is it just my partner misinterpreting my actions?

Why do we avoid conflicts in relationship? We all know there are long-term consequences to “sweeping it under the rug”.

In relationship, we wish for a lot of things, like a more attentive partner, or the perfect relationship. But perfection is hard to come by

Recently, I’ve coached several couples dealing with disagreements in their relationship. For these couples, their disagreements was...

“See! You never do this!”   A woman we coached was working on her marriage. She and her husband had become distant and estranged, to the...

We spend a lot of time wishing for something to be different in our relationships.

Before and during summer, lots of fights are happening in households and relationships about how to spend the vacation time.