The Gradual Decline of Spark
As a relationship coach, I get to walk alongside folks in all stages of relationships, holding space for joy and exuberance as well as...
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Are you in a toxic relationship? Struggling with emotional intimacy? Does your husband value you? Looking to deepen intimacy in your marriage? Has trust been broken in your relationship? Wondering why your spouse or partner is emotionally unavailable? Or are you single and looking for dating advice or help creating new relationships? On this blog you’ll find practical insights and advice on many different relationship issues from us and other relationship experts.
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Start Talking! About Sex.
When clients come to us for support with their sex life, they are often looking for that spicy technique that’ll inject some spark into...
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We Can't Agree!
After decades of coaching couples and singles, we know that agreeing on important (and sometimes not-so-important) topics can be an...
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Taking Things Personally in your Relationship
Most of us know all too well how it feels when someone “takes things personally”. It’s frustrating! We don’t get to focus on and finish...
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Christian Pedersen, Co-Founder, Master Coach
- Jul 14
- 3 min
Coming Back Together After Fights
What happens in your relationship after you have a fight or any kind of upset? I don’t mean how you got into the fight. I mean, what...
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The Best Relationship Lubricant: Happiness
The first time I heard it said that happiness is something we choose, I thought to myself, “Ha! That’s some refrigerator-magnet BS!” At...
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Keep your Relationship Fresh and Alive
Maybe it’s because I lived the better part of my life in Denmark where the greyness of winter seems interminable. By the time spring...
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Reducing Defensiveness
Defensiveness is a natural response to criticism, blame, or accusations that we feel are unjust or unwarranted. However, when...
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Christian Pedersen, Co-Founder, Master Coach
- Mar 22
- 3 min
Premature Problem Solving
Our communication course is starting tomorrow, so we’re thinking about effective communication a lot! In our last blog post, we talked...
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Christian Pedersen, Co-Founder, Master Coach
- Mar 15
- 5 min
Two Ways of Listening in Your Relationship Communication
A client sent us an example of a breakdown from her marriage. She said … I cleaned out the very dirty and cluttered garage making more...
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Just Because You're Talking Doesn't Mean You Get Heard
Does it ever puzzle you that your partner doesn't get what you're saying? Do you ever feel you you're being perfectly clear in your...
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5 Tips For A Loving New Relationship Year
As we make our way into a new year, it’s a good time to reflect on the state of your relationships, and to set yourself up for a...
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Christian Pedersen, Co-Founder, Master Coach
- Dec 22, 2022
- 3 min
3 Simple Holiday Relationship Tips
The holiday season can be a fantastic time of year for couples, families, and friends. However, it can also be a stressful time for...
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Christian Pedersen, Co-Founder, Master Coach
- Dec 1, 2022
- 6 min
A Different Look At Commitment Issues
Do you or your partner struggle with commitment? Have you been looking for the reason why you or they can’t commit in relationship? Or do...
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Christian Pedersen, Co-Founder, Master Coach
- Oct 4, 2022
- 5 min
Relationship Improvement Can Feel Weird
Sonika and I went to a show for Sonika’s birthday a few weeks ago. We saw The Empire Strips back at the Great Star Theater in San...
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Christian Pedersen, Co-Founder, Master Coach
- Sep 15, 2022
- 5 min
Relationships Issues And High Expectations
As a younger man, I really wanted to find “The One”. I was much too private to tell anyone, but I dreamed of a happy-ever-after ending to...
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Sonika Tinker, MSW, Co-Founder
- Aug 10, 2022
- 8 min
Relationships In The Digital Age
Some time back, my daughter asked me to rub her back. I noticed myself hesitate. My addiction to my phone took over - I wanted to keep...
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Sonika Tinker, MSW, Co-Founder
- Apr 6, 2022
- 5 min
The Importance Of Feeling Heard
Just last week, a woman sent me an email saying, “I am so sad and frustrated that my husband doesn’t listen to what I say!” Many couples...
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Sonika Tinker, MSW, Co-Founder
- Apr 6, 2022
- 6 min
The Victim Strategy In Relationship
What is your first response when you hit a wall? When your partner disappoints you or when you don’t get what you want? Do you … Back off...
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Sonika Tinker, MSW, Co-Founder
- Mar 7, 2022
- 6 min
Protecting The Vulnerable Parts Of Your Relationship
Have you ever had a hard time softening and reconnecting with your partner after being hurt, misunderstood, or unfairly blamed? Is it ...
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