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Have you ever noticed that the same argument keeps showing up in your relationship — just wearing different clothes? Maybe one of you feels unappreciated (“You never notice all I do around here”), while the other feels criticized (“Nothing I do is ever enough for you”). Or one partner wants to talk things through now, while the other needs space to think before Beneath these recurring conflicts lies something deeper: different inner motivations, fears, and ways of trying to

How many times have you found yourself in a disagreement with your partner and, without even realizing it, you’re building a case—like a lawyer trying to convince a jury?

Some of the most important aspects of our relationships are the hardest to measure. We easily notice when our partner looks lovingly into our eyes, when conversations flow effortlessly, or when we simply feel energized and joyful in each other's presence. Similarly, when distrust creeps in, or when there’s tension in the space between us, we feel it immediately. It’s unmistakable and impossible to ignore, yet challenging to pin down precisely or address using a straightfo

Some of the most important aspects of our relationships are the hardest to measure. We easily notice when our partner looks lovingly into our eyes, when conversations flow effortlessly, or when we simply feel energized and joyful in each other's presence. Similarly, when distrust creeps in, or when there’s tension in the space between us, we feel it immediately. It’s unmistakable and impossible to ignore, yet challenging to pin down precisely or address using a straightfo

Some of the most important aspects of our relationships are the hardest to measure. We easily notice when our partner looks lovingly into our eyes, when conversations flow effortlessly, or when we simply feel energized and joyful in each other's presence. Similarly, when distrust creeps in, or when there’s tension in the space between us, we feel it immediately. It’s unmistakable and impossible to ignore, yet challenging to pin down precisely or address using a straightfo

Some of the most important aspects of our relationships are the hardest to measure. We easily notice when our partner looks lovingly into our eyes, when conversations flow effortlessly, or when we simply feel energized and joyful in each other's presence. Similarly, when distrust creeps in, or when there’s tension in the space between us, we feel it immediately. It’s unmistakable and impossible to ignore, yet challenging to pin down precisely or address using a straightfo

In your own relationships, have you noticed how quickly tension can surface in conversations with your partner, sometimes over small things?

It’s easy to fall into the trap of thinking I just need to say this louder, explain it better, or repeat it again and again. 

Two clients had the a similar conflict in their respective, newer relationship. One couple got closer, one split up. What was the difference

It’s an age-old question in relationship. Is it my fault my partner is mad at me? Or is it just my partner misinterpreting my actions?

Why do we avoid conflicts in relationship? We all know there are long-term consequences to “sweeping it under the rug”.

In relationship, we wish for a lot of things, like a more attentive partner, or the perfect relationship. But perfection is hard to come by

We spend a lot of time wishing for something to be different in our relationships.

Before and during summer, lots of fights are happening in households and relationships about how to spend the vacation time.

Clients often come to us for relationship coaching because they’re seeking clarity around their personal or relational issues. They will...

I was feeling off the last few weeks. I had several days of migraines and my joints were hurting. There was a lack of flow in my business...

A woman described a recurring frustration in her marriage: “I get so mad when my husband forgets to buy stuff on the grocery list. He...

“For the first time ever, I felt like an adult, with a real sense of pride of who I am in the community”. She had hosted a community...

On a group coaching call I led yesterday, we talked about how we “fill in the blanks”.  This came up when someone mentioned a challenge...

Yesterday, when I sat down to write the article for our monthly newsletter, something happened … well, nothing happened. I had an attack...