Blog

Some of the most important aspects of our relationships are the hardest to measure. We easily notice when our partner looks lovingly into our eyes, when conversations flow effortlessly, or when we simply feel energized and joyful in each other's presence. Similarly, when distrust creeps in, or when there’s tension in the space between us, we feel it immediately. It’s unmistakable and impossible to ignore, yet challenging to pin down precisely or address using a straightfo

Two clients had the a similar conflict in their respective, newer relationship. One couple got closer, one split up. What was the difference

It’s an age-old question in relationship. Is it my fault my partner is mad at me? Or is it just my partner misinterpreting my actions?

Why do we avoid conflicts in relationship? We all know there are long-term consequences to “sweeping it under the rug”.

Recently, I’ve coached several couples dealing with disagreements in their relationship. For these couples, their disagreements was...

Before and during summer, lots of fights are happening in households and relationships about how to spend the vacation time.

After decades of coaching couples and singles, we know that agreeing on important (and sometimes not-so-important) topics can be an...

What happens in your relationship after you have a fight or any kind of upset? I don’t mean how you got into the fight. I mean, what...

Do you or your partner struggle with commitment? Have you been looking for the reason why you or they can’t commit in relationship? Or do...

Sonika and I enjoy a good series as much as the next binge watcher. Given our profession, it’s perhaps not surprising that we like shows...

I have had a lot of experiences in life when I made a decision to do something that I knew my partner didn’t want me to do. Each time,...

Fighting with your partner sucks! It’s exhausting, it hurts, and it sours the mood in your relationship. So it’s only natural that many ...

How do you stop fighting in a relationship? This is an all-important question for anyone in a serious relationship. In most...

Do you ever feel judged and criticized by your partner? Do you have the sense that your husband doesn’t value you or your wife doesn’t...

If you have reached the point where you’re saying, “We are getting a divorce! What do I do?” then this post is a place for you to start....

I was coaching a couple this week about how they take turns getting angry and shutting down in silence. During our session, she said she...

She had the same old fight she always had with her husband, but this time, he threw his hands up and said he was done. She was shocked ...

Do you ever find it difficult to trust in a relationship? To trust your partner? We talk to so many couples who have problems with broken...

When we coach couples, a frequent concern is freedom in relationship. Or rather, the lack of freedom and the fear of losing freedom...

You ever find yourself blaming your partner for why your relationship is not going great? Or just plain stuck in a place where it feels...