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Are you in a toxic relationship? Struggling with emotional intimacy? Does your husband value you? Looking to deepen intimacy in your marriage? Has trust been broken in your relationship? Wondering why your spouse or partner is emotionally unavailable? Or are you single and looking for dating advice or help creating new relationships? On this blog you’ll find practical insights and advice on many different relationship issues from us and other relationship experts.

How to Deal with an Emotionally Unavailable Partner

May 15, 2020
4 min

Emotional Intimacy

How to Deal with an Emotionally Unavailable Partner

When you have the experience of your partner being emotionally unavailable, you’re probably feeling that you’re not being “met”, that ...

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How To Communicate About Relationship Issues

May 12, 2020
4 min

Communication Skills

How To Communicate About Relationship Issues

The most common issue couples present to us is Communication (or lack thereof). It is one thing to communicate about logistics and ...

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May 8, 2020
4 min

Trust in a Relationship

Can You Rebuild Trust In A Relationship?

Trust is hugely important for creating a safe, successful, loving relationship. A sense of trust in your partner and your relationship is...

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Dec 1, 2019
9 min

Relationship Issues

Taking Things Personally

We all know what it means to take stuff personally, because it’s really irritating when it’s happening to you. Sometimes you’re trying to...

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When Men Lose Their Power With Women, Part 1/2

Oct 19, 2019
5 min

Trust in a Relationship

When Men Lose Their Power With Women, Part 1/2

During any given year, I engage with hundreds of men, in private life coaching, in our workshops, and in men’s work. One thing I ...

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Sep 30, 2019
4 min

Intimacy

Relationship Fitness

We all know the value of exercising and staying fit. It’s practically recommended by every doctor and expert in the world. Does that...

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When Men Lose Their Power With Women, Part 2/2

Sep 22, 2019
4 min

Trust in a Relationship

When Men Lose Their Power With Women, Part 2/2

Last week, I sent out a video about men losing power with women. Seems to have struck a nerve. In response to that video, a client,...

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Sonika Tinker, MSW, Co-Founder

Aug 15, 2019
7 min

Intimacy

Loneliness in relationship

Are you lonely? You are not alone. Recent studies suggest that about half of Americans feel lonely. Our networks, social interactions...

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How Trauma Impacts Relationships With Tania Choi, MFT

May 31, 2019
3 min

Relationship Issues

How Trauma Impacts Relationships With Tania Choi, MFT

In this post/episode, I’m talking to Tania Choi, LMFT, psychotherapist. Tania specializes in trauma for teens, couples, and individuals....

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Sonika Tinker, MSW, Co-Founder

May 15, 2019
4 min

Fights and Arguments

The Tipping Point In Relationship

We know a couple who split up last week. He said he was done. Moved out. Just like that. She was shocked. She had no idea he was close to...

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Sep 20, 2018
4 min

Relationship Issues

Should We Split Up Or Stay Together?

Am I in the right relationship? Is my marriage worth fighting for? Are we ever going to be in love again? I love my partner, but I...

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How To Turn Your Relationship Around (Relationship Foundation, Part 3/3)

Jul 2, 2018
2 min

Communication Skills

How To Turn Your Relationship Around (Relationship Foundation, Part 3/3)

“Everything and everyone wants to be loved.” When we feel unhappy, lonely, disconnected, despairing, hopeless, disappointed, angry, hurt...

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Sonika Tinker, MSW, Co-Founder

Jun 1, 2018
3 min

Fights and Arguments

Angry At Your Partner

The other day while we were driving in the car, Christian was angry. Not at me. He was frustrated that his back wasn’t healed enough yet...

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